Health Disclaimer

Educational Purpose Only

All content on this website and information provided during Pokora sessions is for educational and informational purposes only. It is not medical advice, diagnosis, treatment, or professional healthcare guidance.

Not Medical Services

Pokora provides movement and body awareness education in a studio setting. We are not a medical facility, healthcare provider, or clinical service. Our movement and body awareness instructors are educators who teach movement skills and exercise techniques. They are not medical professionals, physical therapists, or healthcare practitioners.

No Medical Claims

We make no claims regarding the prevention, treatment, cure, or management of any medical condition, illness, injury, or disease. Any benefits from participation in movement practice will vary by individual and cannot be guaranteed or predicted.

Consult Healthcare Providers

Before beginning any new physical activity program, including participation in Pokora sessions, you should consult with appropriate qualified healthcare providers, especially if you:

• Have any existing health conditions
• Are taking any medications
• Have experienced recent injuries
• Have concerns about your ability to participate in physical activity
• Are pregnant or post-partum
• Have cardiovascular, respiratory, or metabolic conditions
• Experience pain or discomfort during physical activity

Individual Responsibility

You are solely responsible for your decision to participate in movement practice and for any consequences of that participation. You must:

• Make your own informed decisions about participation
• Work within your own comfortable capabilities
• Listen to your body's signals
• Communicate any concerns to instructors
• Seek appropriate medical advice when needed
• Stop any activity that causes pain or discomfort

Inherent Risks

Physical activity of any kind involves inherent risks, including but not limited to the risk of injury, strain, or discomfort. By participating in Pokora sessions, you acknowledge and accept these risks.

No Substitute for Medical Care

Participation in movement and body awareness sessions is not a substitute for professional medical care, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of information you have received from Pokora or its instructors.

Individual Results Vary

Any testimonials, examples, or participant experiences shared on this website or in our materials represent individual experiences and are not guarantees of results for others. Your results, if any, will depend on many factors unique to you, including your starting point, consistency, individual physiology, lifestyle factors, and other circumstances beyond our control.

Emergency Situations

If you experience any medical emergency or serious health concern, immediately contact emergency services or your healthcare provider. Pokora instructors are not equipped to handle medical emergencies and cannot provide medical assistance.

Changes to Practice

If you have any change in your health status, experience injury, begin new medications, or have any new concerns about physical activity, you should consult your healthcare provider and inform your Pokora instructor before continuing participation.

Acknowledgment

By using this website and participating in Pokora services, you acknowledge that you have read, understood, and agree to this Health Disclaimer. You confirm that you understand the educational nature of our services and accept full responsibility for your participation decisions.

Questions

If you have questions about this disclaimer or the nature of our services, please contact us before participating:

Email: [email protected]
Phone: +44 20 7483 5912
Address: 112 Regent Street, London W1B 5RA, United Kingdom